5 Simple Techniques to Calm Anxiety

[Gerald Peters - @fullauto11]

Needed this reminder ☝️☝️☝️☝️

[Jessica Drapluk]

🫶🏼🫶🏼🫶🏼

[Rocky A.]

There’s a cool interactive special on Netflix that’s designed to help you relax from stress/anxiety which I thought was pretty cool. “Headspace: unwind your mind”

[Jessica Drapluk]

Thanks Rocky!!! I’ve seen that a couple times actually. I really liked it

[Dan Q 🎡🎢🗽✌🏼]

MFG 🧠✌🏼