Why co-regulation isn’t about proximity, but presence.
Excellent post, Jess!
Thank you so much, Lynn!!!
I agree with you!
This really resonated. Feeling truly met is rare and powerful.
Thank you for articulating it so clearly. I’d love to hear how others notice co-regulation in their day-to-day.
Great article Jess! I'm trying to get better at listening to the signals my body is telling me. The environments that I feel anxious or unsettled in. Equally the environments that light me up and make me feel safe and loved!
Great piece!!
Co-regulation is not about being around people.
It’s about being met in a way your nervous system recognizes as safe.
If something in this resonated, I’d love to hear your experience.
Most people don’t lack connection. They lack the kind their nervous system can actually stay in. That’s where everything quietly changes.
- Double🆔️
Yeah they lack the safety where the body can relax to regulate itself. Thank you for reading!
Really nice work on this project and great job 👏 keep going to this amazing project you are doing and the future will come and you deserve
Being present matters!
Definitely, Chris! More than we know!
Excellent post, Jess!
Thank you so much, Lynn!!!
I agree with you!
This really resonated. Feeling truly met is rare and powerful.
Thank you for articulating it so clearly. I’d love to hear how others notice co-regulation in their day-to-day.
Great article Jess! I'm trying to get better at listening to the signals my body is telling me. The environments that I feel anxious or unsettled in. Equally the environments that light me up and make me feel safe and loved!
Great piece!!
Co-regulation is not about being around people.
It’s about being met in a way your nervous system recognizes as safe.
If something in this resonated, I’d love to hear your experience.
Most people don’t lack connection. They lack the kind their nervous system can actually stay in. That’s where everything quietly changes.
- Double🆔️
Yeah they lack the safety where the body can relax to regulate itself. Thank you for reading!
Really nice work on this project and great job 👏 keep going to this amazing project you are doing and the future will come and you deserve
Being present matters!
Definitely, Chris! More than we know!