Thank you so much for reading and the kind words! I appreciate you and you inspired me to dig deeper on the alarm-anxiety distinction and write on it some more!!
🙌this write up is awesome, I really love that you give an example of what the work can look like. Dealing with trauma can be overwhelming, and many don’t know where to start. Even identifying the triggers can be tough! Thank you Jess!
Insightful read Jessica! Great job explaining how we can rewire our brains, with real world examples of how to do so.
Thank you so much! I truly appreciate you. I have another article coming out tonight about neuroplasticity and rewiring the brain!!
Look forward to it!
Good morning fam! Not sure if you ever saw it or not, but here’s my latest article on neuroplasticity with a voiceover. 🤗
https://open.substack.com/pub/npfellowjess/p/the-1-combination-for-boosting-neuroplasticity?r=2glptb&utm_medium=ios
Good morning fam! Not sure if you ever saw it or not, but here’s my latest article on neuroplasticity with a voiceover. 🤗
https://open.substack.com/pub/npfellowjess/p/the-1-combination-for-boosting-neuroplasticity?r=2glptb&utm_medium=ios
This is excellent.
The alarm-anxiety distinction is something I’ve seen play out again and again in clinical work—but it’s rarely named this clearly.
Appreciate how practical and rooted this guide is. Nervous system repair should be central, not optional.
Thank you so much for reading and the kind words! I appreciate you and you inspired me to dig deeper on the alarm-anxiety distinction and write on it some more!!
🙌this write up is awesome, I really love that you give an example of what the work can look like. Dealing with trauma can be overwhelming, and many don’t know where to start. Even identifying the triggers can be tough! Thank you Jess!
I appreciate you, Luke! Thank you so much for reading. I’m glad you found it helpful.
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