It's so easy to jump straight to catastrophizing right after a rupture happens. And that's the emotions talking. So it's important to pause but not for too long because it then becomes avoidance!
Thank you for this piece Jess, I really needed to hear this message. Also I listened rather than read and it was lovely to hear your voice :)
I needed this. I am in a season of repair myself, and what resonated most was the idea that returning matters more than perfection. There is something very hopeful in that.
It's so easy to jump straight to catastrophizing right after a rupture happens. And that's the emotions talking. So it's important to pause but not for too long because it then becomes avoidance!
Thank you for this piece Jess, I really needed to hear this message. Also I listened rather than read and it was lovely to hear your voice :)
I needed this. I am in a season of repair myself, and what resonated most was the idea that returning matters more than perfection. There is something very hopeful in that.