15 Comments
User's avatar
Cathy Perez's avatar

🧠🙏🏻

BeBetter's avatar

Thank you for this post, very helpful. I think I will nurture happiness by making more social connections today. I feel like we share similar values in our writing and would if you could see my work. Hope you the best!

Jessica Drapluk's avatar

Thank you so much!! I’ll check out your work. 🙌🏼

Michael Mahalik's avatar

Good news to grow by, joy is my forever elusive.

Michael Mahalik's avatar

It’s a focus, especially at 61… lived to long by other’s definition of joy for me, turning corners on my own because I’m worth it.

Jessica Drapluk's avatar

Most definitely, Michael!

Jessica Drapluk's avatar

🙌🏼🙌🏼

Not Exactly Ana's avatar

A beautifully written and empowering guide that reminds us our inner world shapes everything we do. Prioritizing wellbeing isn’t indulgent—it’s essential. 🌱

Jessica Drapluk's avatar

Thank you so much, Ana! It’s definitely essential and I’ve been trying to focus on my wellbeing lately.

BluePrint Health's avatar

Great article!. You touched base on all the key pillars of mental and physical health.

I always tell my patience that the mind and body are one and in order for you to be mentally healthy. You have to be physically, healthy, and vice versa.

Excellent read 🙏🏼

Jessica Drapluk's avatar

Thank you, sir! You’re definitely telling me your patients the right thing!! 🙌🏼

Lisa Ann Wilson's avatar

So good. Love that the audio is your voice!

Jessica Drapluk's avatar

Thank you so much, Lisa! I appreciate you. 🙌🏼

Lisa Ann Wilson's avatar

Appreciate you too!