Thanks Jessica, this is such a helpful way to better understand what co-regulation is and how to find it. I think the digital space can also afford this to us, and your newsletter is a great example! 🙏
thank you so much, Sam!! I was originally going to write about how to emotion regulate ourselves, but after my research I found out that we learn to regulate with each other through co-regulation! appreciate you for reading, Sam!!
Inspired ✨️
thank you 💫
Thanks Jessica, this is such a helpful way to better understand what co-regulation is and how to find it. I think the digital space can also afford this to us, and your newsletter is a great example! 🙏
thank you so much, Sam!! I was originally going to write about how to emotion regulate ourselves, but after my research I found out that we learn to regulate with each other through co-regulation! appreciate you for reading, Sam!!