Welcome to NP FELLOW!
A best-selling Substack on functional medicine, mindset, and becoming the CEO of your health.
“A hero is one who heals their own wounds and then shows others how to do the same.”
Hi, I’m Jessica Drapluk, NP, CPHON—a family nurse practitioner, former competitive hockey player, and stock market analyst turned professional writer.
NP Fellow is a best-selling Substack publication for high-achieving professionals who want to strengthen their minds, restore clarity, prevent burnout, and become the CEO of their own health using the tools of neuroscience, mindset training, and functional medicine.
The Foundation
Medicine showed me how the body heals.
Hockey taught me how the mind endures.
Trading proved that discipline and emotion decide outcomes.
Together, those experiences built NP Fellow—a weekly publication that helps you develop mental resilience, emotional clarity, optimal health, and brain-body harmony so you can perform, heal, and live with purpose.
What You’ll Find Here
Every Sunday, you’ll receive science-backed, trustworthy letters that teach you how to:
Prevent thought rumination and mental fatigue.
Reframe negative thinking through neuroplasticity.
Apply functional medicine for focus and longevity.
Strengthen emotional regulation and resilience.
Become the CEO of your own health.
Each piece blends research with reflection—short enough to read in one sitting, deep enough to shift your mindset for the week ahead.
Why “Join with Gold?”
Gold runs through everything I write—both literally and symbolically.
In Japan, Kintsugi is the art of repairing broken pottery with gold. It teaches that cracks aren’t flaws; they’re proof of survival.
That same philosophy guides NP Fellow: we honor our imperfections, repair them with intention, and grow stronger through the process.
Gold also holds personal meaning.
It’s the color of pediatric cancer awareness, and after five years in pediatric hematology oncology nursing and earning my CPHON certification, it represents courage, resilience, bravery, and healing—the values that shape every word I write.
Ways to Join
All NP Fellow articles are free because healing knowledge should remain accessible.
If you’d like to go deeper:
💛 Join with Gold Annual Member ($299/year)
Receive bonus tools, workbooks, downloadable resources, science-backed insights, and insider access to behind-the-scenes notes and digital products.
💛 Founding Gold Member ($499 lifetime)
Includes everything in Gold plus direct access to me through quarterly 1:1 calls focused on neuroscience, mindset, and functional medicine tailored to your life.
Your support keeps this work free for others—and gives you direct access to deeper transformation.
Free is Knowledge. Gold is Transformation.
If you’re ready to rewire your mind, strengthen your resilience, live with purpose, and become the CEO of your own health, welcome to NP Fellow.
💛 Join with Gold CLICK HERE
💛 Become a Founding Gold Member CLICK HERE
— Jessica Drapluk
